Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. Protocols designed to reduce pain, rehab, help patients stay mobile and aid sports performance. Utilizing the full musculature of the human body to train or retrain the muscles to work together to move.
Useful in aiding health conditions and enhancing overall wellness, massage and bodywork can improve the quality of life for many people. I customize sessions and a treatment plans to meet your individual needs, to deliver results that you will take with you into your daily activities and beyond.
Individuals from all walks of life look to myofascial cupping as a soft tissue therapy that encourages healing by creating negative pressure on the skin using cups to pull underlying tissues, blood, and other fluids to the surface of the skin.