About Stacia

“Body, Mind, Soul. No Finish Line.” This is what my father instilled in us from a young age. Take care of all three each and every day and you will be doing all right! I think about these words every day and have tried to manifest this in my own daily life. In doing so I found a passion for helping others. This first took the shape in getting my massage therapy license in 2015. This only increased my passion more and I sought to add more to my knowledge and practice. I spent time as a fitness instructor while also expanding into different massage modalities. However, due to an ongoing back injury and then becoming a foster parent I ended up stepping back from that. During this time, I was introduced to Foundation Training which changed my life. It allowed me to get out of pain, get stronger and get back to the workouts and activities in life I love. Eventually leading me to becoming a certified instructor in 2022. Now I utilize my full breadth of knowledge to assist my clients in taking care of their bodies, manage pain and living their best lives. I couldn’t be more grateful!